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Product Name
:
Strength Training for Baseball DVD
Product ID
:
ld-02141A
Product Price
:
$ 39.99
Quantity
:
ea
Product Weight
:
0.5 Pounds
with David Ohton, San Diego State University Strength and Conditioning Director One of the most important areas to focus on in any sport is strength training and baseball should be viewed no differently. San Diego State's Strength and Conditioning Director takes you through a very...
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Product Name
:
Baseball Conditioning Drills DVD
Product ID
:
ld-02141b
Product Price
:
$ 39.99
Quantity
:
ea
Product Weight
:
0.5 Pounds
with David Ohton, San Diego State University Strength and Conditioning Director Learn how David Ohton teaches the San Diego State baseball team speed, flexibility, and conditioning. After complete discussion and demonstration of the Aztec warm up and flexibility drills...
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Product Name
:
Arm Conditioning Program for Pitchers DVD
Product ID
:
LD-02904
Product Price
:
$ 39.99
Quantity
:
ea
The components of Coach Valenzuela's effective long toss and arm conditioning program feature stick drills for mechanics, tube exercises, leg work, leg stretches, agility work and a throwing program. Using elastic tubing, players prepare for practice by demonstrating six stretching exercises. Running, individual...
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Product Name
:
Strength Training and Flexibility for Baseball DVD
Product ID
:
LD-02677C
Product Price
:
$ 39.99
Quantity
:
ea
Product Weight
:
0.5 Pounds
with Matt Walbeck, Texas Rangers (MLB) Third Base Coach; Baseball America 2007 Minor League Manager of the Year, 2007 Eastern League Manager of the Year; former Erie SeaWolves (AA) manager (Detroit Tigers affiliate and West Michigan Whitecaps Manager; 2X Midwest League Champions (Class A) Coach Walbeck presents his ideas for developing the necessary strength to be a successful baseball player. 'Training with a purpose' is crucial for maximum strength. The physio ball is a valuable exercise tool for baseball. The ball is used for crunches, which strengthens...